The choice of a counselor is an important one. It is my belief that the relationship between the therapist and client is the foundation for successful therapy. I want to facilitate personal growth and development as well as eliminate or mitigate feelings of distress. Together we will help to increase your self-esteem and openness to experience life to its fullest. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment.
I practice from an attachment-focused lens and have training in Emotionally Focused Therapy (EFT). I am passionate about healing and improving couples connection with one another, and love working with those who want to explore their patterns in relationships. My goal is to strengthen relationships and facilitate personal growth and change.
I specialize in treating anxiety and depression that are often the result of difficult life transitions, such as divorce, loss, or career changes, while also providing a trauma informed approach. I work with clients to support them during difficult times and in accomplishing the change they wish to see in their lives. I have worked with individuals from diverse backgrounds, and am LGTBQ+ affirming.
Collectively we will work together to help you tap into your strengths. Within the therapeutic relationship, I will support you in using those strengths to overcome the challenges of life and traumas of your past. Follow the link below to start your journey to well-being.
Ascension Trails Counseling
Located in Lafayette, LA AND BOZEMAN, mt
(406)-539-4900
Rachael@ascensiontrailscounseling.com
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