practice owner

They often say the most difficult part of therapy "is walking through the door." I believe there is truth to that statement. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. I believe that a mutually trusting relationship between client and counselor is primary to personal change. With all clients, my goal is to have a safe, and comfortable environment in which clients can freely explore new ideas and resolve problems. Effective therapy can be a powerful way to achieve happiness, acceptance, and a greater satisfaction with life. As a Licensed Clinical Social Worker, I work with individuals on issues pertaining to anxiety, depression, relationships, self-actualization, anger, self-esteem, and grief.

In addition to individualized counseling, I offer couples therapy, community resources, education, and referrals. I would like to help you navigate the challenges that you are facing. You are not alone and there is hope. I believe in the importance of being your true self in order to lead the most fulfilling life possible. I can guide you towards increased self-awareness, positive change, and healing.

Before I became an LCSW, I graduated in 2011 from Belhaven University, where I received a Bachelor of Science in Psychology. In 2014, I earned a Masters of Social Work (MSW) from Southern University at New Orleans. I have experience in outpatient and inpatient mental health hospitals, working with personality disorders, mood disorders, and addictive disorders. In my practice I primarily utilize two models: Emotionally Focused Therapy (EFT) for couples and individuals and Eye Movement Desensitization and Reprocessing (EMDR) for individuals and trauma work.  I am certified in EMDR and continue to pursue additional training.  As a therapist, I am able to integrate my knowledge of mental health issues to help couples, families, and individuals problem-solve, overcome personal issues, and work toward positive outcomes in relationships.

Splitting my time in Louisiana and Montana has been wonderful; enjoying two communities that I am grateful for, which I love sharing with my husband and our two dogs. When I am not working, I enjoy good food, hunting for antiques, and interior design.

If you have any questions or concerns, please feel free to contact me directly (406)-539-4900 or at Rachael@ascensiontrailscounseling.com